2min chapter

Ben Greenfield Life cover image

The Electrolyte & Mineral Replenishment Strategy Closest To Human Plasma, How To “Bathe In Hydrogen”, and Nasty Water Industry Myths & Truths

Ben Greenfield Life

CHAPTER

Do You Have a Morning Brew?

I woke up this morning and had some keenton and some hydrogen tablets and a little bit of adrenal cocktail, which is like a vitamin C blend from jigsaw health. And I stirred that all up and headed out of a big glass mason jar. That's how I start every morning, as soon as I finish my coconut oil pulling. I spit it all out, I rinse the mouse and go straight to the mineral and hydrogen and rich water. We may get to this before the end of our podcast, but  and I don't even think you're aware that sometime in the last year,. I was hit with a spike protein storm as there's have concluded and ended up

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