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1993: The Truth About Training & Eating for Your Body Type, the Nutritional Value of Whole Milk Vs. Non-Fat Milk, Training With a Coach Vs. Following a Program & More
Mind Pump: Raw Fitness Truth
Is Seed Dead Beneficial Probiotics Really Dead?
Seed is live. For all intents and purposes, it's like they're hibernating. The delivery system really makes a difference. Dead beneficial probiotics seem to have some benefit. So you could take a probiotic and the bacteria is dead and you'll still get some benefit - which is weird. Do we understand why? No.
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Listen to the best highlights from the podcasts you love and dive into the full episode