"It's almost like they're always competing to keep up with the Joneses," he says. "The people who are constantly trying to show off to pretend there's something important ... They are not people to be emulated." If you walk in the world, simply sitting down with a stranger and talking to somebody who's lonely can have a profound effect on your physiology. 'That will create a meaningful life, a purposeful life'

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode