184. A Holistic Approach to Building Strength & Improving Health with Sal Di Stefano #FabulousFriends
Be Well by Kelly Leveque
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Food Marketers Do This for You. They Make Associative Connections
Food marketers do this for you. They make associations for you, like where's the most enjoyable place to eat popcorn? Right? Movies. You'll find yourself naturally starting to crave the foods that serve you and naturally starting to not really want the foods that don't serve you. It has to be conscious at first. But let me tell you: I've never had to hyper motivate a client that enjoys eating healthy. If you enjoy it, there's your lifelong success right there. Absolutely.
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