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Different Types of Jhana: Sutta, Vishudimagga, & Vipassana

Buddhist Geeks

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Exploring Variations in Jhana Meditation Practices

This chapter compares the traditional Sutta Jhana with the Vissudimagga Jhana, emphasizing mindfulness towards the body and states of the mind. It discusses the unique meditative states, differences in liberation perspectives, and the importance of mindfulness and relaxation over fixating on specific levels of attainment.

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