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Tiny Habits: BJ Fogg
Wisdom From The Top with Guy Raz
The Seven Word Habit
The TED Talk is about the power of saying 'it's going to be a great day' The idea comes from data that you collected on how people develop new habits. You found it was tiny steps, small things which can have big effects. And so i started suggesting to people to do this seven word habit - and they loved it.
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