Ep. 178: Dr. Seth Gillihan — The Best Ways to Manage Excessive Worry
Think Act Be Podcast
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How to Deal With Overwhelming and Constant Worry
I lost my voice for a while, which obviously complicated the recording deal. And then I've been devoting a lot of time to my new book that's coming out. In this episode releases, it'll be about two weeks until the launch date. That's December 6th, 2022. So I'm really, really excited about that. It's been a long time in the works.
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