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287- Hacking the Science of Your ADHD Brain: 5 Secrets to Productivity

ADHD Experts Podcast

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Are You Motivated by Dopamine?

We are all motivated by dopemine. Eightteers are motivated by ther dopamine hits. Dopemin is a narrog transmitter that has been coined as the motivation molecule. Use it for many, many good things. And once you have identified an intention, you need to take meaningful action By starting with a plan. You need to determine what you need to do to get from point a to point b. Of course, you must pay attention to what you attention to - unfortunately, that filter will also be helpful in your drive towards what you want to achieve. It can also be to your detriment if you focus on the wrong things.

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