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Poor Sleep, Big Pay Gaps, Culture Shifts: The State of Devs in 2025 with Sacha Greif

PodRocket - A web development podcast from LogRocket

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Exploring Sleep Patterns and Health Insights Among Developers

This chapter explores the average sleep duration of developers, averaging 6.9 hours per night, and challenges common assumptions about factors affecting sleep. It highlights the tendency to fixate on minor data points while emphasizing significant trends in sleep and health survey results.

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