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#267 BITESIZE | The Power of Positivity | Joe Wicks
Feel Better, Live More with Dr Rangan Chatterjee
Are You Taking Control of Your Life?
I'm not from like an ambitious family of ontrepenes. My mum left home at 15 and my dad's a rufer, you know, sir? But i've just trained myself to be positive and optimistic in every situation. And so i don't know where it came from, but it's definitely something tat's inside of me. And i love spreading that message. I love trying to encourage other people to live that way,. Whether it's through meditation or exercise, whatever it may be, you can choose to live a healthier, happier life if you start making the right decisions. When you do that, when you realize you can react differently, and you can see things
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