3min chapter

Brianna Wiest cover image

7 Ways You’re "Upper Limiting" Your Own Life

Brianna Wiest

CHAPTER

The Importance of Comfortability

"Because you have a limited tolerance for feeling good, when really positive things want to come into your life," she says. "You're going to do all of these sneaky psychological gymnastics to try to downplay them and diminish them" To our lizard brain, comfort is goodness; it doesn't matter what the thing is or whether we are familiar with it. We will unconsciously create and recreate patterns from the past that feel familiar to us.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode