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#71 - 16 Harsh Truths About Calisthenics Nobody Talks About - STRIQFit

FitnessFAQs Podcast

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Push Beyond Limits: Calisthenics Inspired by Culture

This chapter explores the impact of social media and anime on the pursuit of calisthenics, inspiring individuals to challenge their physical limits. The speakers discuss the significance of leg training, core strength, and the essential balance between rest and recovery for optimizing performance. Through personal anecdotes and insightful advice, they highlight the motivations behind calisthenics and the importance of building a solid foundation for athletic success.

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