Joe DeFranco's Industrial Strength Show cover image

#551 A Day In My Life (including diet)

Joe DeFranco's Industrial Strength Show

00:00

Morning Routine: Sleep, Tongue Scraping

Joe describes his sleep pattern, tongue scraping habit, and why he believes it helps his immunity.

Play episode from 13:20
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app