10% Happier with Dan Harris cover image

How to Stop Obsessing Over Your Body and Eat Sanely in a Toxic Culture | Virginia Sole-Smith

10% Happier with Dan Harris

CHAPTER

Reclaiming Body Size Terminology

This chapter explores the reclamation of the term 'fat' and the impact of anti-fat bias on body identity. It discusses the misconceptions surrounding health at every size, highlighting the need for respectful discourse and an inclusive understanding of well-being. Additionally, it critiques the medical community's biases towards weight loss, advocating for a more holistic approach to healthcare.

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