The Three Part Formula

i wonder if you're partners before kids, and then after kids, there's this unspoken be a mum, like be amum. That's got to be that thing, that unspoken responsibility of the household. And i think what you are saying here is really important. How do you start even changing these patterns that are so fundamentally ingrained? So i'm going to tell you how, for seth and me, it was really important for me to start using my voice in a way that actually started the prompts and how i spoke to myself. We so basically w you know, you remember the cliff notes, or you have permission o be unavailable. Ownership. Mine set the concept