16min chapter

Abundant Ever After with Cathy Heller cover image

Emily Fletcher on the Simple Formula for Manifestation & How to Allow More Pleasure

Abundant Ever After with Cathy Heller

CHAPTER

Embracing Joy and Overcoming Self-Sabotage

This chapter explores the barriers to accepting compliments and success, delving into the concept of self-sabotage and emotional thresholds. Through personal anecdotes and reflections, it discusses the role of past traumas and ingrained behaviors in hindering individuals from experiencing true joy and fulfillment. The conversation also touches on the importance of feeling good as a key aspect of manifestation, resistance to positivity, and creating a nervous system aligned with one's desires.

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