2min chapter

10% Happier with Dan Harris cover image

Jerks at Work | Amy Gallo

10% Happier with Dan Harris

CHAPTER

The Effects of Conflict on the Quality of Work

conflict, no matter how small, even if it's a disagreement on the project plan or the right way to email someone. All of that starts to feel like a threat. And so any sense of threat or rupture we experience with a colleague can be very minor. We do something social psychologists called premature cognitive commitment. So let's just say you roll your eyes at me in a meeting. I start to have that stress response. Court is all rushing through our body. My classic symptom is sweaty palms, but yours might be elevated heart rate or turning red in the face,. whatever it is. and we quickly jump to conclusions.

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