The Diary Of A CEO with Steven Bartlett cover image

No.1 Neuroscientist: Why You Should Always Look Into Someone’s Left Eye! & How Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat! Dr. Tara Swart

The Diary Of A CEO with Steven Bartlett

CHAPTER

Understanding Generational Trauma

This chapter delves into generational trauma and its impact on descendants through epigenetic changes, highlighting how past experiences shape future psychological and physiological responses. It also emphasizes the significance of maternal stress during pregnancy and offers strategies for stress management to promote healthier outcomes for children.

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