367: Wellness fads, alcohol & how to get rid of “stuck” emotions | Robin Berzin, M.D.
The mindbodygreen Podcast
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Anxiety, Burn Out and Finding a New Base Line of Energy
i think that covid unearthed a silent epidemic of mental health issues, rad or and brought them on for others. The sub title about anneed anxiety, an beaing burn out and finding a new base line of energy and flow, i really wanted in this time. And er post coved, pet coved. I don't know what to call it world. It was inspired i wrote the proposal at the very beginning of covid, to write something that could be applicable to a lot of people because we're all living through this.
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