Lift Free And Diet Hard with Andrew Coates cover image

#386 Dr. Matthew Nagra - Debunking Myths About Plant Based Nutrition

Lift Free And Diet Hard with Andrew Coates

00:00

Examining the Reality of Extreme Diets in Popular Culture

This chapter examines the contrast between the allure of extreme diets portrayed on social media and the actual dietary habits of the general population. It reveals that, despite the popularity of diets like carnivore and veganism, very few people adhere to them in reality.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app