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Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief

ADHD Chatter

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Embracing Mastery: Recognizing Your Achievements

This chapter emphasizes the significance of self-acknowledgment in building self-belief and mastering skills over time. It encourages listeners to explore their personal strategies for success rather than relying on quick fixes, incorporating humorous self-reminders as a means of affirmation.

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