The Golden Verses of Pythagoras describe morning meditation practices. These are also found in the writings of Epictetus, Seneca and Galen. The Stoics typically drank wine in moderation but would not allow themselves to get drunk. Marcus Aurelius' most important role model was his adoptive father Antoninus Pius.
How to drink like a Roman emperor, if that emperor is Marcus Aurelius. In this episode I explore the relationship between Stoic philosophy and the Twelve Step Program of Alcoholics Anonymous, discussing how Stoicism can help those suffering from alcoholism, as well as their friends and families. I spot parallels between the Twelve Step advice and Stoic teachings, and give examples from the life of Marcus Aurelius. I talk about how his wayward brother, and co-emperor, Lucius Verus, was almost certainly an alcoholic. Also, Frank, retired NYPD police officer, shares his experience of combining Stoicism the Twelve Step Program.
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The original article is available on Substack, titled How to Drink Like a Roman Emperor.
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