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#31 Barbara Oakley: Learning How to Learn

The Knowledge Project with Shane Parrish

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Mastering Learning: Overcoming Procrastination and Enhancing Memory

This chapter explores the interplay between procrastination and focused versus diffused thinking modes, introducing techniques like the Pomodoro technique to bolster learning effectiveness. It emphasizes the significance of physical activity in cognitive function and the importance of memory in the learning process, advocating for a balanced approach to education that includes memorization. Personal anecdotes highlight the varied experiences of learners in math and the interconnectedness of skills across disciplines, illustrating the key roles of practice, active recall, and memory mechanisms.

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