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Fantastic Tips For Better Winter Running

Coach Bennett's Podcast

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Preparing for Winter Running

In this chapter, they discuss the importance of preparing for winter running and provide tips on staying warm. They emphasize the need for gloves and a hat to protect against the cold, and highlight the benefits of having extra pairs to offer to others. They also discuss the significance of wearing appropriate winter running apparel, including a high-quality base layer and a warm, breathable jacket.

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