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This chapter delves into how conflicts in relationships can be transformative, highlighting themes of self-authenticity, breaking free from codependency, setting boundaries, and nurturing communication for deeper relational bonds. The guests Mark Rose and Kylie McBeth introduce their book 'Liberated Love' which offers guidance on healing codependent patterns and fostering fulfilling love connections.

Are you ready to break free from codependent patterns and create authentic connection? Mark Groves and Kylie McBeath share transformative insights from their new book, Liberated Love: Release Codependent Patterns and Create the Love You Desire on how to heal attachment wounds, set boundaries, and communicate openly to find freedom in your relationships.

Learn why we conform to societal expectations, how to tap into your body's wisdom, and steps for becoming interdependent without losing yourself. Whether you struggle with anxious attachment, avoidance, or simply desire more fulfillment, Mark and Kylie provide practical tools to stop abandoning yourself, speak your truth, and manifest the healthy, conscious love you desire. Get ready to transform not just your relationships, but your whole life.

You can find Mark & Kylie at: Website | Mark's Instagram | Kylie's Instagram | The Mark Groves Podcast | Episode Transcript

If you LOVED this episode you’ll also love the conversations we had with Julie & John Gottman about sustaining love in long-term relationships.

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