On this episode, we chat about the science behind meetings—and how to get more value out of them. Topics covered include:

• The four helpful roles meetings have;
• Questioning your recurring meetings;
• Considering relationship dynamics in meetings;
• Becoming a good steward of other peoples time;
• Designating a meeting leader;
• Not attending meetings without an agenda;
• “Modalities” for meetings;
• Making meetings more interesting (and actually enjoyable);
• Whether asynchronous “meetings” are worthwhile;
• Ending zoom fatigue through oddly-timed meetings.

Links mentioned in this episode:

• Research paper: The key features of workplace meetings: Conceptualizing the why, how, and what of meetings at work

You can listen (and subscribe) to the podcast below!