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Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought
On Purpose with Jay Shetty
Meditation - The First Step to Change
If you're going to stay conscious then there's an element that also requires a certain amount of awareness or energy. So the thoughts that they're thinking are slipping by their awareness unnoticed, because they're hard wired in their brain. People say, i think i'm meditating wrong. Iway say, oh, no, no,no. You're doing it right. Because when you notice that your body wants to get up and check your sel pone or have a cup of coffee, and you become aware that it's on autopilot and wants to do that, and you return back to the present moment. You're executing a will. Now that's greater than the programme.
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