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The 16 Areas of Human Optimization Pt. 1 #296
Muscle Intelligence
How to Be More Effective in 16 Areas of Human Optimization
The 16 areas of human optimization include knowledge, skills, beliefs and habits. And spirituality is a weird grouping in there, but I think it's got to go somewhere. So for the next podcast, or next four podcasts, you can expect them to go deeply into these 16 areas ofHumanOptimization.
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