2min chapter

The Liz Moody Podcast cover image

Badass Jen Sincero Shares The Secret To Creating & Sticking To Habits (And Solves YOUR Habit Problems!)

The Liz Moody Podcast

CHAPTER

Do You Have a Morning Routine?

A lot of people said they were dying to have a morning routine. And you actually talk about in the book how morning is a great, great time to get habits to stick. But being exhausted and trying to do stuff, i don't think it's good either. I mean, listen, habits are challenging enough. Don't set yourself up for failure by doing it at your personal worst time.

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