2min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Can Light Support Your Hormonal Health? With Matt Maruca

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

Introduction

On this episode of the Resetter Podcast, I bring you Matt Marucha. We are going to talk about blue light. It's such a big piece of what could potentially be not only destroying you from a cellular level, but really affecting you from a hormone level. He has one pair of glasses that will blow your mind and rebalance your circadian rhythm so that all your hormones can come back into sync.

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