Before Breakfast cover image

The first step to spending your time better

Before Breakfast

CHAPTER

The Power of Time Tracking for Memory and Management

This chapter explores the advantages of keeping a detailed time log, drawing on the speaker's decade-long experience. Listeners are encouraged to try tracking their time for a week to uncover insights that can improve future time management.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner