2min chapter

Human Performance Outliers Podcast cover image

Episode 242: Olympian & Canadian Record Holder - Evan Dunfee

Human Performance Outliers Podcast

CHAPTER

Is There a Gastrointestinal Variance in the Race Walking Technique?

There is an element of that, you just have a little bit less sloshing round your stomach with the race walk technique. I think there are a lot of runners who have started off not being able to take it in, pranking their stomachs by actually practising their race netrici over and over again. And i think, no, that's, i thinkwor where we'e seen studies now that show that morton basically does nothing. Like morton isn't anything, not improving a younow. It's not improving intestinal like, carbs getting into the blood stream at all. They'veits been an amazing what i think they've done better than anyone else

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