161. The psychology of health anxiety
The Psychology of your 20s
Understanding the Roots of Health Anxiety and Uncertainty
This chapter explores the psychological roots of health anxiety, focusing on catastrophic thinking and the fear of uncertainty. It also discusses the impact of upbringing and the internet, while offering healthier coping strategies for managing these feelings.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
