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Task Initiation + ADHD - Why we struggle to get started
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Overcoming Task Initiation Challenges for ADHD Individuals
Learn strategies to overcome task initiation challenges, including the use of a neurotypical buddy or AI, starting with small tasks, and assessing task necessity and resources.
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Listen to the best highlights from the podcasts you love and dive into the full episode