It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

Task Initiation + ADHD - Why we struggle to get started

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

00:00

Overcoming Task Initiation Challenges for ADHD Individuals

Learn strategies to overcome task initiation challenges, including the use of a neurotypical buddy or AI, starting with small tasks, and assessing task necessity and resources.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app