2min chapter

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“Elite” Functional Fitness | Starting Strength Radio #226

Starting Strength Radio

CHAPTER

Discussion and Critique of Washington Redskins Water Aerobics Class

A discussion about the Washington Redskins' water aerobics class, where the hosts criticize the lack of expert instruction and question its effectiveness in improving player performance. They compare it to other training activities, highlighting their belief that it is unnecessary and ineffective.

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