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Cycle Syncing, Coffee Enemas, Sleep Peptides, Limbic Retraining and more Biohacking Experiments!

Renee Belz & Lauren Sambataro

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Exploring Urolithin A, Parazanthine, and Red Light Therapy

This chapter explores the advantages of urolithin A supplementation and the challenges of natural production among individuals. The hosts also introduce parazanthine as a caffeine-free energy source and discuss the integration of red light therapy into daily life for enhanced health benefits.

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