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Build Muscle Mass Without Weights: the Science Behind Electro Muscle Stimulation (EMS) with Katalyst Founder and CEO Bjoern Woltermann
Wild Health Podcast
The Benefits of Precision Medicine Training
Varen: I think people generally when they hear strength training, resistance training, they're thinking about building muscle and bodybuilders. Varen: But it's not about that just the quality of life difference when when you're strong, when you have good muscle masses is tremendous. And yeah, if you're listening to this, definitely go to catalyst.fit and check it out. All right, thanks. Take care.
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