"I've made every single bad situation that happened to me or that I got myself into or was a part of happened because of alcohol," he said. "It's like the tobacco of this generation I really is getting opened up recognizing yeah fucking life poison absolutely" The program takes place over 175 hard phase one and 75 half heart days for 12 months. It can be done consecutively with 75 days then you have to take a 30-day break. He says his standard of living has risen by 80 percent since going through the program.
In today's episode, Andy is joined in the studio by Casey Adams. Casey is a young entrepreneur and personal brand expert. They discuss the trigger that made Casey start 75 Hard, the effects the program has had on his relationships, and how you can develop the skillsets to lead you closer to success.