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The Science Of How Nature Changes Your Brain—From Sleep To Cognition To Your Nervous System | Dacher Keltner
10% Happier with Dan Harris
Connecting with Nature: The Power of Wildlife Encounters
This chapter delves into the transformative effects of wildlife encounters, especially with charismatic animals like bears and lions, highlighting personal experiences and scientific insights. It also provides practical advice for enhancing well-being through mindful engagement with nature.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode