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Bitesize: Supplements - Healthy Or Harmful

Food For Thought

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Is There a Difference Between BCAA's and BCAA Supplements?

One of my pet hates is the discussion around BCAA it's a branch chain amino acids and I'm going to let you start on these because they're still everywhere. This is yeah so it disinferiates me as well and I remember I did a post on this maybe I don't know three years ago now and this is at a time where it was even more prevalent than it still is today. The reason why people take it is because of implementing the culture, he says. These athletes for these sponsors that get paid money to promote these supplements are told to shoot content and work out videos while drinking BCAA's in order to look like an influencer. But really we don't

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