AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
14min chapter
456. Sugar Cravings, Red Meat, and Your Health | Max Lugavere
The Jordan B. Peterson Podcast
Reevaluating Red Meat and Grains: Challenging Dietary Norms
In this chapter, the speakers challenge the demonization of red meat, emphasizing its nutritional value and critiquing common dietary guidelines promoting high grain consumption. They discuss the complexities of dietary studies, examining the limitations of observational research and highlighting the importance of nutrient-rich food choices like grass-fed beef and fatty fish for cognitive health.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode