8min chapter

The Human Upgrade with Dave Asprey cover image

Natural Ways to Prevent Alzheimer's and Boost Brain Health with Dr. Heather Sandison : 1199

The Human Upgrade with Dave Asprey

CHAPTER

Inspiring Health Through Example

This chapter highlights the power of personal health practices to inspire others instead of direct persuasion, emphasizing the influence of leading by example. It also addresses the importance of prevention in brain health, particularly regarding Alzheimer's, and encourages consumer activism for better care in senior living facilities.

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