3min chapter

I Have ADHD Podcast cover image

170 How to Stop Self-Sabotaging

I Have ADHD Podcast

CHAPTER

How to Deal With Cognitive Dissonance?

Mabegi pax is the founder of focused, a monthly coaching ship where she teaches educated professional adults how to accept their idigity, brain and hi jack their ability to get stuff done. Hundreds of people from all over the world are already benefiting from this programme. And i'm confident that you will too. Go to ihave idgty dot coms ash focus for all details. T Hether: How would you distinguish between self sabotage and self care? Mabegi Pax: You look at the sult it will provide for you. I wish iad had that in my brain before. Thank you so much.

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