Help For The Holidays
MyCBT
00:00
How Do You Approach People During the Holidays?
Sometimes we see family members during the holidays that might not be on our favorite list, a bring of stress. So i always say, all you have to do is be polite. That's the best way to handle things. I'd also share with some one you feel trust with and comfortable. You don't reach off for support. You do not have to do this alone.
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