Living with Heart: From Birth to Death cover image

34 - How Our Need to Belong and Matter Influence Codependency

Living with Heart: From Birth to Death

00:00

Understanding Codependency: Roots and Recovery

This chapter examines the origins of codependency, linking it to childhood attachment styles and the essential need for belonging. It emphasizes the roles that caregivers play in emotional development and how their inability to manage their own feelings can lead to anxiety and codependent patterns. The discussion also highlights the journey towards recovery, focusing on self-acceptance, authentic connections, and the importance of being present in relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app