2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

When Guilt is Good... and When it's Not

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Getting a Quote on Home Owners and Renters Insurance Is Easy With Gyco

Sometimes guilt isn't really about having done something wrong. It's based on outdated, vague or even unreasonable expectations of the kind of person we're supposed to be. We'll talk about some concrete strategies we can to reset these not so good expectations and lose the unhelpful remorse that goes with them. This episode is brought to you by death on the nile, exclusively in theatres this friday.

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