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#37 Atomic Habits Part II - Book Summary

Book Summaries by Wise Words

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Getting Things Done, You Know?

Once you start the habit, you're so much more likely to follow through. It shouldn't feel like a challenge that the rest of the action may be challenging. You could create a rule where the first thing you have to pick up is a vegetable always. So your Santa just goes like, that's all I would have already finished all my vegetables.

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