3min chapter

The School of Greatness cover image

Future Proof Your Body & Reduce Chronic Pain With These Daily Hacks w/ Vinh Pham EP 1268

The School of Greatness

CHAPTER

How to Future Proof Your Body Against Chronic Pain With 12 Simple Movements

Vinne Rana has written a book on how to future proof your body against chronic pain with 12 simple movements. If you know someone who's dealing with back pain, or shoulder painter, whatever, get them this first before they go and do the surgery. They also have an ap coming out, i think, yes, which will teach you and show you how sentially see where is the pain,. How to then future proof it yourself through these strategies and advance techniques.

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