
Physiology Friday: [Hydration] Salt, Water, Magnesium and Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged
Insights into Bodybuilding: Size, Challenges, and Evolution in Training
This chapter highlights the unique challenges of working with bodybuilders and athletes, including the logistics of travel and competition preparations. It also delves into the speaker's personal transition from competitor to athletic trainer.
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