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Physiology Friday: [Hydration] Salt, Water, Magnesium and Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged

Barbell Shrugged

CHAPTER

Insights into Bodybuilding: Size, Challenges, and Evolution in Training

This chapter highlights the unique challenges of working with bodybuilders and athletes, including the logistics of travel and competition preparations. It also delves into the speaker's personal transition from competitor to athletic trainer.

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