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4min chapter
112: Why Emotional Unavailability Feels Safe: Understanding the 'Not Enough' Wound With Vanessa Bennett
The Sabrina Zohar Show
Exploring the Balance Between Dependence and Independence in Relationships
This chapter explores the tension between emotional dependence and independence in relationships, focusing on codependency and hyper-independence. It advocates for interdependence as a healthier alternative, allowing individuals to maintain their identities while fostering mutual support.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode